What Are Mood Swings?
Mood swings are sudden or intense changes in your emotional state—shifting from happy to sad, calm to irritable, or confident to anxious, sometimes within minutes. While it’s normal for everyone to experience emotional ups and downs occasionally, frequent or severe mood changes may signal an underlying issue.
Common causes of mood swings include:
- Hormonal fluctuations
- During PMS (premenstrual syndrome)
- In cases of PMDD (premenstrual dysphoric disorder)
- During perimenopause and menopause in women
- Due to low testosteroneA steroid hormone that stimulates development of male second... More or andropause in men
- Lifestyle factors
- Poor sleep
- Chronic stress
- Unbalanced diet or alcohol use
If mood swings start to interfere with your daily life, relationships, or sense of well-being, it’s worth taking a closer look—especially if they happen frequently or without a clear cause.
How Does Dr. Elain Treat Frequent Mood Swings?
At Wellness by Dr. Elain, we often find that mood swings are linked to hormonal imbalances—a common but often overlooked contributor to emotional changes in both women and men.
One of the most effective solutions we offer is Bioidentical Hormone Replacement Therapy (BHRT).
Bioidentical hormone replacement therapy uses hormonesA substance produced in the endocrine glands and transported... More that are chemically identical to those your body naturally produces. These hormonesA substance produced in the endocrine glands and transported... More are tailored to your individual needs and designed to gently restore balance and reduce symptoms.
BHRT may help if you’re experiencing:
- Irritability or anxiety
- Mood instability or emotional sensitivity
- Depression that fluctuates with your cycle or age
- Low energy or motivation
- Trouble concentrating or “brain fog”
This therapy is commonly used to support women during perimenopause, menopause, or post-menopause, but it can also be highly effective for men experiencing age-related hormonal decline.
What Are the Benefits of Hormonal Balance?
When your hormonesA substance produced in the endocrine glands and transported... More are in balance, many people report:
- More stable mood and emotions
- Better stress response
- Improved energy and focus
- Restful sleep
- Enhanced overall well-being
Dr. Elain takes a holistic and personalized approach, beginning with lab testing to assess your hormone levels and identify any imbalances. Based on your results, she’ll develop a treatment plan that’s right for you—whether that includes BHRT, lifestyle adjustments, supplements, or additional support.
Request an Appointment In Irvine, California
If you’re eager to have fewer mood shifts and would like to experience a more even temperament, Dr. Elain can help. Call us at (714) 556-8664 or fill out the form below to request an appointment.